Meditation in Fort Myers

Guided Meditation Classes in Fairfield, Connecticut

posted in: Meditation

Cultivate happiness and create peace through guided meditation classes with the Fairfield, Connecticut Department of Parks and Recreation. Join Kim Feeney of Lantern House as she helps participants carve out time for themselves and focus on their own well-being.  Meditation has been clinically shown to improve relaxation and reduce stress.  This 11-week course begins February 23rd and includes weekly guided meditations designed to create space and peace, as well as a question and answer period before and after class. No prior experience necessary. For more information and to register for these guided meditation classes, click here.

To download guided meditations for personal peace here.

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