Come explore the power of meditation and its ability to calm, soothe, and improve quality of life on Thursday, February 5th. Beginning at 7 p.m., David Eyerman of Clear and Now Holistic Healing Center will host a guided meditation session at Memorial Hall Library in Andover, Massachusetts. This class is suitable for everyone, beginners to advanced students, and includes a guided meditation, lecture and open discussion.
For more information about this guided meditation session in Andover, click here.
To download a beginner’s guide to meditation, click here.