Well Mind & Body: 13 Guided Meditation Scripts (PDF)

“Even as long as I have done this work sometimes, trying to come up with my own words for a guided visualization is difficult and now to have at my fingertips, scripts FAR more effective than anything I would come up with in the moment is truly a godsend. My clients tell me they find the results of the deep calming and restorative effects help to remind them of a place deep within where they feel they are safe and that it seemingly resets something in their nervous system. Max Highstein’s scripts are truly exquisite and powerful!” – Deborah Roberts

I currently use many of your scripts for myself, and read them occasionally to my coaching clients. The amount of success I’ve had with these scripts is incredible. I have tried several other scripts and they haven’t come close. — K. via email

“This is an awesome work of art for anyone who helps others with guided inner journeys of many topics. We use this book in group sessions and individual sessions with people in recovery of emotional problems. We have enjoyed Max Highstein’s many CD’s as well. We are sure this book will help everyone because it has so many topics. Thank you, Max, for publishing this remarkable book.”

I bought this book several months ago and love it so much! It gives me so much inspiration for my meditation. — Message via Facebook

“I was very pleased to receive this book and start using it for myself and others. The guided healing meditations are powerful tools for so many different applications. There are guided visualizations for a wide array of issues. If you are a Psychotherapist, Energy Healer, Hypnotherapist, Life Coach, or looking to do your own personal work for yourself, add this book to your back pack of life tools. Love this book!“

I love your book of guided meditations. They are really wonderful. I am starting to work with people who are healing from trauma and these are PERFECT. — Thank you note from a counselor.

“I teach meditation to an all male population in a Recovery Center. This has given me SO many beautiful healing meditations to bring to them! Thank you for publishing this!”

I work in assisted living and lead a meditation twice a week. This book has been a gem.. — Verified Amazon Purchaser

“The scripts are well written and in an easy to read format so one can use them just as they are. I also think they will be easy to adapt for different clients and situations. The imagery is beautiful, drawing one deeply into the meditation. I’m looking forward to using these in my practice and my personal life. I highly recommend this collection to anyone interested in working with guided meditations.” – Marguerite Ogle

Amazing book guiding me and others through process of be still and meditation! Thank you! — Verified Amazon Purchaser

“Max Highstein’s book of guided imagery scripts contains wisdom, heart and a huge amount of variety. Whatever healing situation you’re working with, there is a guided meditation here that you can share with your clients and patients. The author encourages us to offer these meditations in our own voice, in our own way, while also giving helpful advise on how to do it well, so that every healing session becomes an expansion of love and light. Highly recommended!” – Ana Holub

“This book has quickly become a favorite. I find I can open it up at any beginning of a script, and I feel I am entering a magical and real world of love and fulfilling endeavors. Max Highstein has a unique way of beautiful language that touches the heart of healing.”

So great don’t know how I lived without this book before! So great for my clients. — Verified Amazon Purchaser

“What a beautiful book! I feel so supported energetically by simply holding it in my hands, and when I read one of the 100 meditations provided, my heart awakens, my soul soothes and my mind quiets. Max Highstein has provided a beautiful anthology of guided meditations. As a busy minister who has led meditations for over 30 years, it is refreshing to open up this book and find a new idea, a new flow and be inspired to new heights.” Aliza Bloom

“I was very pleased to receive this book and start using it for myself and others. The guided healing meditations are powerful tools for so many different applications. There are guided visualizations for a wide array of issues. If you are a Psychotherapist, Energy Healer, Hypnotherapist, Life Coach, or looking to do your own personal work for yourself, add this book to your back pack of life tools.” Tawn E. Head

This is an AMAZING resource for guided meditation scripts. Nothing like it; nothing so extensive! — S. Bracebridge. Verified Amazon Purchaser

“The words are beautiful, the energy sweet and the possibilities of deep healing by the use of this book is profound.” Amazon verified review

“For many years I worked in public and private schools with children, using guided imagery. I’ve been a long time fan of Max Highstein’s guided imagery programs of all kinds, and when I saw that this was coming out I ordered it. Now that I have the book in hand I can attest that it’s an excellent resource, clearly presented, and potentially useful for a variety of helping modalities and professions.”

Excellent resource for chaplains! I am using this resource in my spiritual care work at a nursing home and on a detox unit. So far the patients have loved it. The guided imagery scripts are powerful and inclusive. It helps me to have well written scripts to read from and not have to make it up as I go. I highly recommend this book. — Verified Amazon Purchaser

“This is a fantastic book of guided meditations. I use it almost daily.” Amazon verified review.

“I use it at work with Dual Diagnosis clients.”

I love this book so much!!! I’m a yoga instructor but I have also used it to read to my teenagers before bed to calm them or ease their stress. The meditations where they get to walk with Jesus have been so special! I highly recommend this book! 100 meditations and they are each so powerful. The AA 12 step meditations are so beautiful! I have loved every single one I read. — Zekechi – Verified Amazon Purchaser

“A good resource to reference for anyone who leads meditation groups. Many topics for meditation presented.” Verified Amazon review.

“Outstanding. Exceeded expectations. I currently incorporate Highstein’s Healing Waterfall’s imagery scripts into my work. I used to borrow scripts from a number of different books, now this is only (or mostly only) book I use. Very comprehensive and applicable. Thank you!” – Chary, Verified Amazon Review

Since receiving this book a month ago, I have read it aloud to myself and clients DAILY. As we have shifted much of our work online, offering relaxation with shavasana at the end of yoga poses has been tricky
I have been offering free wellness for our front line workers, and this book is a blessing. — C. Alexander. Verified Amazon Purchaser

“I sent this book to an inmate who conducts meditations in prison. He and his participants love this book.” Verified Amazon review.

“I am delighted with The Healing Waterfall: 100 Guided Imagery Scripts for Counselors, Healers & Clergy! I’ve been a fan of Max Highstein’s work for many years. His rich imagery weaves entrancing journeys of healing, peace and insight. The variety of scripts are amazing. From meditations for families, for 12 step work, deepening one’s spiritual connection, this script book is a treasure trove for those who do guided imagery. Many of my favorites…like The Healing Waterfall and the Healing Well are there.”

“This is such a wonderful book assisting me when I am holding meditations. There are so many different types of meditations to choose from. I highly recommend this book!!” – Verified Amazon Review

“Max Highstein’s Healing Waterfall is a great resource for a stressed out world. The guided meditations and creative imagery help us re-connect with the most vital part of our selves–our deep, still center.” Jonathan Crews

“If you are new to meditating, this is perfect for you, as it will lead you into yourself in a way that bypasses your mind and touches your heart. If you are an old pro – or facilitator even, this book is also for you, as it will be the perfect go to on a busy day or when you are feeling a bit empty, stretched or looking for a fresh idea. I highly recommend The Healing Waterfall: 100 Guided Imagery Scripts for Counselors, Healers & Clergy.”