Releasing Judgment & Embracing Life
By Max Highstein • Corresponds to the Bach Flower Essence Beech
- Introduction: 4:33
- Guided Meditation: 20:57
Judgment Issues? Using This Program With The Bach Flower Essence Beech Can Be Helpful
If you’re taking the Bach Flower Essence Beech, this guided meditation can also be helpful. Here’s more about judgment, and about how this program can help.
Judgment prevents us from giving and receiving love. It robs us of the ability to experience real compassion. And, it keeps us isolated, lonely, and stuck. We often hear that judgment isn’t something spiritual people are supposed to do. But have you ever paid attention to how much you judge yourself and other people, and tried to stop? It’s not so easy!
Judgment is not about seeing clearly, recognizing fault, or knowing something special. It’s about holding a negative focus, and shutting out life. It’s a kind of “against-ness” that puts up walls. Judgment makes it impossible to give or receive love in a genuine way. It has little effect outwardly, but it causes everything within us to go sour. And although we may judge others harshly, we tend to judge ourselves most severely of all!
Releasing judgment patterns can be difficult. Because it’s often so ingrained we often don’t even realize we’re doing it. Making a successful shift takes a willingness to look within and be self-honest. And it usually requires a lot of dedicated practice.
In Releasing Judgment & Embracing Life, intuitive guide and spiritual facilitator Max Highstein explains where judgment comes from, what it does, and how we can stop doing it. Then he leads listeners on a powerful, deep guided imagery meditation. This program provides the structure and focus to help you make a shift, release judgment, and open to love.