Parents and grandparents are invited to join Carla Naumburg, author of Parenting in the Present Moment for a discussion of the book and a guided meditation for parents and families. Meditation is a great way to promote peace within your family can help calm children. This event is free and open to the public at Aviv Centers for Living in Marblehead, Massachusetts on February 5th at 7 p.m.
For more information, click here.
To download guided meditation for parents and families, click here.