I’ve had this CD for years and listen to it regularly at bedtime. It is very easy to relax with this guided imagery, and I highly recommend it for someone looking for a way to set aside the issues of the day so that you can get to sleep.
I’ve had this CD for years and listen to it regularly at bedtime. It is very easy to relax with this guided imagery, and I highly recommend it for someone looking for a way to set aside the issues of the day so that you can get to sleep.