by Max Highstein
- Introduction: 1:41
- Guided Meditation Program: 20:00
Self esteem is all about the way you value, appreciate and treat yourself. If you truly believe, without a doubt, that you’re a good, worthy, and deserving person, then you’ll tend to attract people who will value and appreciate you, and treat you well. But if you believe on some level that you are bad, unworthy, and undeserving, then you’ll attract and opt into situations where you’re treated indifferently, or worse.
Our self esteem is shaped by our upbringing, and it can be difficult to change once we’re adults. But change it can! This guided meditation on Self Esteem will help you know, with more certainty than ever before, that you’re a lovable and valuable human being. And in this program you’ll have a chance to look at inner patterns that may be working against you, and change them.