Meditation and Teens: Should Mom Get Spiritual With Her 16 Year Old Son?

QUESTION: My question is about meditation and teens. My son is 16 and I’d like to get him into some kind of meditation practice. It’s been a big part of my life, but he’s never seemed interested at all. He’s going through … Read More

Guided Meditation in Santa Paula, California

Give meditation a try at a guided meditation practice group Wednesday, August 26 at 6 p.m. in the parish hall at the Universalist Unitarian Church of Santa Paula, 740 E. Main St, Santa Paula, California. The session will begin with a … Read More

Guided Meditation Classes in Kansas City

Since 2012, Unity Temple on the Plaza in Kansas City opens its doors for guided meditations that are free and open to the public. Beginning at 12:10 and 5:30 p.m. and lasting for 30 minutes, each guided meditation is a little … Read More

Guided Imagery for Children and Families

The Gazette in Colorado Springs this week reports on a new class offering guided imagery for children. For years, Katy Allred has taught adults to meditate, but after having her daughter 18 months ago, she realized that children could benefit from … Read More

How Meditation is Helping Homeless Children

Martial Arts Master Dong Kim is helping homeless families in the nation’s capital cope with the hardships of life in Washington D.C.’s largest family shelter. Along with an enthusiastic group of volunteers, Kim leads children from the D.C. General shelter … Read More

How Meditation Works

In a recent interview with the Washington Post, Dr. Sara Lazar discussed her findings from the first neuro-imaging study on the effects of meditation and how meditation works in the brain. Numerous studies have shown the benefits of a meditative … Read More

Guided Meditation for Investors

Investing is a profession that is as much art and intuition as it is statistics and business savvy. In a recent article, the investing website GuruFocus.com explained how guided meditation can be particularly helpful for investors. “One of the biggest … Read More

Guided Imagery for Disease

Speaking with MD Magazine Allison Fine, a counselor with Counseling for Inner Balance in Seattle, discussed how guided imagery can help patients with serious illnesses handle stress and anxiety. When dealing with many illnesses, keeping stress under control is key … Read More

Guided Meditation in New Jersey

Join and meditate in a circle of consciousness at Bernardsville Public Library on Friday, June 12 at 10:00 am. Bernardsville resident Gail Mardfin leads these monthly guided meditation sessions and following discussions.  Each session will explore a different type of meditation … Read More

Guided Meditation for Business Professionals

In Fargo, North Dakota, business people are using guided meditation to balance careers and personal lives, handle problems on the job, and create calmer, more productive workplaces. Fargo On Purpose is a meditation group designed for business leaders and entrepreneurs. … Read More

1 2 3 4 5 6 7 14